About

Me

Hi everyone! Thanks for stopping by…Lana Perry here. Just added a welcome video below!

The goal of Glow Hard or Go Home is to learn to make yourself top priority. Your mindset, your career and your health. For more about why I am personally so invested in this subject, read my first post.  And if you’re not going to make yourself a priority and Glow Hard, then I don’t want to hear any complaining about your situation!

Okay, I’m not going to be that hard on you. But after changing my life from being overweight, unhealthy and stuck in a career path that made me unhappy, I’ve figured out how to turn it all around — so I’m super passionate about the subject. As far as weight is concerned, here are my Before/After photos!

I plan to support your Glow by sharing tips and inspiration for health & beauty, our careers and opportunities, products I love, healthy eating ideas, great resources and media, and other areas of common ground that we create together.

Through Glow Hard or Go Home we will find that precious balance of inner and outer glow because they truly work in tandem. The posts on this site are here because they represent the universality of the female experience; that what we are each going through is much larger than what we feel in our own hearts and have festering in our own mind. So in addition to general tips, I’ll also be admitting what was intensely challenging, discussing what I’m still working on (both of which are hard for me to do), and steadily continuing to Glow Hard.

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BACKGROUND INFO: I’ve been life and career coaching for 5 years and am now intensely studying nutrition and weight loss psychology as I integrate that into my coaching career. I’m also a Publicist, Copywriter, a Sponsorship Director for A3C Hip Hop Festival, an Operations Director for Project Generation D, a Foodie, a Wife and a Mom with over 10yrs experience in the music industry. Went to UC-Santa Barbara for a B.A. in Law & Society and Professional Writing.